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Eating disorders constitute a spectrum of mental disorders defined by abnormal eating behaviours that adversely affect a person's physical or mental well-being. Contrary to misconceptions, they are not a phase, a diet gone too far, a plea for attention or a lifestyle choice. Statistics outline that approximately one million Australians are living with an eating disorder, representing 4% of the population.

It is strongly encouraged that individuals struggling with an eating disorder, or those aware of someone who is, seek specialised treatment from an eating disorder specialist. I extend an invitation to readers to contact me if you or someone you know is struggling with an eating disorder. Support from an experienced eating disorder specialist, such as myself, is pivotal in the journey to recovery. I provide tailored nutrition therapy designed to address specific eating disorders and am committed to providing on-going guidance and support every step of the way toward achieving food and body freedom. If you resonate with any of the identified eating disorders from my blogs, please feel free to contact me to schedule a consultation or to learn more about the services I offer. Remember, it is never too late to embark on the path to food freedom, regardless of when you start, holds the potential to profoundly transform your life. Click on "book now" to schedule an appointment.

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